Articles

Malbork Castle

Past home of The Teutonic Order

Malbork Castle, located in northern Poland, is one of the largest castles in Europe and a UNESCO World Heritage site. Its impressive size, impressive history, and unique architecture make it a must-see destination for anyone visiting the region.

History

Malbork Castle, also known as the Castle of the Teutonic Order in Malbork, was built in the 13th century by the Teutonic Order, a Germanic military order. The castle was initially constructed as a wooden fortress, but over the centuries, it was rebuilt and expanded using brick, which was more durable and provided better protection against invaders.

Over the years, the castle has been used for various purposes. It served as the Teutonic Order’s headquarters and was also the residence of the Grand Master of the Order. Later, during the Polish-Lithuanian Commonwealth, the castle was used as a royal palace and became an important administrative center.

In the 19th century, the castle underwent extensive restoration work, and in the 20th century, it was damaged during World War II. After the war, the castle was reconstructed, and today it serves as a museum.

Malbork Castle

Architecture

Malbork Castle is known for its unique architecture, which blends Gothic, Romanesque, and Renaissance styles. The castle’s impressive size and intricate details make it one of the most beautiful examples of medieval architecture in Europe.

The castle’s main building is the High Castle, which features numerous halls and chambers, including the Grand Refectory, the Grand Master’s private chapel, and the High Chapter Hall. The High Castle also has a large courtyard that was once used for military drills and other ceremonies.

The Middle Castle, which was added in the 14th century, features the Knight’s Hall, which is decorated with a series of murals depicting the life and battles of the Teutonic Order. The Middle Castle also has a variety of rooms, including the library, the council chamber, and the treasury.

The Lower Castle, which was added in the 15th century, was used for administrative purposes and features a variety of rooms, including the kitchens, the granary, and the brewery.

Visiting Malbork Castle

Visitors to Malbork Castle can take a self-guided tour of the castle’s numerous halls, chambers, and courtyards. The castle’s exhibits include a collection of medieval weapons and armor, as well as various works of art and historical artifacts.

Visitors can also attend live shows, including medieval-style sword fights and demonstrations of medieval crafts and skills. The castle’s location, on the banks of the Nogat River, provides a scenic backdrop for a stroll through the castle’s gardens and courtyards.

World War II

The castle was in the process of being restored when World War II broke out. During the war, the castle was over 50% destroyed. Restoration has been ongoing since the war. However, the main cathedral in the castle, fully restored just prior to the war and destroyed during the war, remains in its ruined state. The castle and its museum are listed as UNESCO’s World Heritage Sites.

Third Reich

With the rise of Adolf Hitler to power in the early 1930s the Nazis began using the site for annual pilgrimages by both the Hitler Youth and the League of German Girls. It was the Teutonic Castle at Marienburg, Malbork that served as the blueprint for the Order Castles of the Third Reich.

Defensive Walls

The castle is encircled by defensive walls with gates and towers. The Grand Master’s palace is believed to be the top achievement of the late-Gothic style. The representative summer refectory is the most attractive chamber in the castle interiors.

In conclusion, Malbork Castle is a must-see destination for anyone visiting Poland. Its unique architecture, impressive history, and stunning location make it one of the most beautiful and fascinating castles in Europe. Whether you are interested in history, architecture, or simply enjoy exploring beautiful places, a visit to Malbork Castle is sure to be an unforgettable experience.

Useful links

The Malbork Castle Museum

Unesco

For detailed tourist information about Poland, please visit our travel partner, the Poland Travel Agency.

Malbork Castle tours

 

What is dentistry?

A branch of healthcare

Dentistry is a branch of healthcare that is primarily focused on the diagnosis, prevention, and treatment of conditions that affect the teeth, gums, and other structures in the mouth. It is a vital component of healthcare, as oral health is closely linked to overall health and wellbeing. In this article, we will explore the term “dentistry,” its relationship with the branch of medicine, and its fascinating history.

The Term Dentistry

The term “dentistry” comes from the Latin word “dens,” which means “tooth.” Dentistry encompasses a broad range of practices, including dental hygiene, oral surgery, restorative dentistry, and orthodontics, among others. These practices are essential in maintaining the health of the teeth, gums, and other oral structures, which play a crucial role in overall health.

Although primarily associated with teeth among the general public, the field of dentistry or dental medicine is not limited to teeth. It includes other aspects of the craniofacial complex. This includes the temporomandibular joint (TMJ) and other supporting, muscular, lymphatic, nervous, vascular, and anatomical structures.

dentistry

Relationship with the Branch of Medicine

Dentistry is closely related to the branch of medicine, and dental practitioners work alongside medical practitioners to provide comprehensive healthcare to patients. Many health conditions are closely linked to oral health, including heart disease, diabetes, and respiratory diseases. Thus, oral health is considered an essential aspect of overall health, and the dental profession plays a vital role in healthcare.

History

The practice of dentistry has a long and fascinating history that dates back to ancient times. In ancient civilisations, individuals who suffered from dental problems would often turn to their local healers or shamans for treatment. These individuals used a variety of methods, including herbal remedies, tooth extraction, and drilling, to alleviate dental pain and treat other oral conditions.

The first recorded dental practitioner was an Egyptian named Hesy-Ra, who lived around 2600 BC. Hesy-Ra was a physician and dentist who performed dental work on pharaohs and their subjects. His methods included using a mixture of honey and powdered minerals to fill cavities, as well as using wires made of precious metals to stabilize loose teeth.

In the Middle Ages, dental care was often provided by barbers or monks who were trained in basic dental procedures. It wasn’t until the 18th century that dentistry emerged as a distinct profession. The first dental school was established in the United States in 1840, and the American Dental Association was formed in 1859.

Since then, dentistry has continued to evolve, with new technologies and techniques emerging to improve patient outcomes. Today, dental practitioners use a variety of tools and techniques to diagnose, prevent, and treat dental conditions. These include X-rays, dental implants, braces, and cosmetic dentistry procedures, among others.

Conclusion

In conclusion, dentistry is a vital branch of healthcare that focuses on maintaining the health of the teeth, gums, and other oral structures. It is closely related to the branch of medicine, as oral health is closely linked to overall health. The practice of dentistry has a long and fascinating history, dating back to ancient civilizations, and has continued to evolve to provide patients with the best possible care.

The history of dentistry

Dentistry is older than you think

Dentistry is a field of medicine that is concerned with the prevention, diagnosis, and treatment of diseases and disorders of the teeth and oral cavity. The history of dentistry can be traced back to ancient civilisations, where people would use various methods to care for their teeth. In this article, we’ll take a journey through the history of dentistry and explore how this field has evolved over the centuries.

The history of dentistry is fascinating. During the time of pre-agricultural societies, tooth decay was rare. The advent of farming 10,000 years ago correlated with an increase in tooth decay (cavities).

An infected tooth from Italy partially cleaned with flint tools, between 13,820 and 14,160 years old, represents the oldest known example of preventative dentistry. A 2017 study also suggests that 130,000 years ago the Neanderthals already used rudimentary dentistry tools.

The earliest dental filling, made of beeswax, was discovered in Slovenia and dates from 6500 years ago. Dentistry was practiced in prehistoric Malta, as evidenced by a skull which had an abscess lanced from the root of a tooth dating back to around 2500 BC.

An ancient Sumerian text describes a “tooth worm” as the cause of dental caries. Evidence of this belief has also been found in ancient India, Egypt, Japan, and China. The legend of the worm is also found in the writings of Homer, and as late as the 14th century AD the surgeon Guy de Chauliac still promoted the belief that worms cause tooth decay.

History dentistry

Ancient Egypt

In Ancient Egypt, dental problems were treated using a mixture of honey and dried ground barley. The ancient Greeks and Romans also developed various techniques for treating dental problems, including the use of tooth extraction and filing. However, it was not until the Middle Ages that dentistry became recognised as a distinct medical profession.

Ancient Greek scholars Hippocrates and Aristotle wrote about dentistry. This included the eruption pattern of teeth, treating decayed teeth and gum disease, extracting teeth with forceps, and using wires to stabilize loose teeth and fractured jaws.

Middle Ages

During the Middle Ages, barbers and surgeons were responsible for treating dental problems. In 1530, the first book dedicated solely to dentistry, “The Little Medicinal Book for All Kinds of Diseases and Infirmities of the Teeth,” was published by Artzney Buchlein. This book was considered a landmark in the history of dentistry, as it provided detailed information about the anatomy of the teeth and the different types of dental problems that could arise.

Historically, dental extractions have been used to treat a variety of illnesses. During the Middle Ages and throughout the 19th century, dentistry was not a profession in itself, and often dental procedures were performed by barbers or general physicians. Barbers usually limited their practice to extracting teeth which alleviated pain and associated chronic tooth infection.

18th century

In the 18th century, advancements in dental technology began to emerge. The first dental instrument maker, John Greenwood, opened his practice in 1790 and invented the first known dental foot engine, which was used to rotate a drill. In 1840, the first dental college, the Baltimore College of Dental Surgery, was established, and by the end of the century, the use of anaesthesia during dental procedures became more common.

20th century

The 20th century saw even more advancements in dentistry, including the development of dental X-rays, the invention of the dental drill, and the introduction of fluoride in dental care. In the 1950s and 1960s, the use of dental implants became more widespread, and the field of orthodontics grew in popularity with the introduction of braces.

Modern times

Today, dentistry has become an essential component of modern healthcare. With the use of advanced technology and techniques, dental professionals can effectively diagnose and treat a wide range of dental problems, from routine cleanings to complex surgeries. Dental care is no longer limited to addressing dental problems but is also focused on preventing them from occurring in the first place.

Dental instruments

Instruments used for dental extractions date back several centuries. In the 14th century, Guy de Chauliac most probably invented the dental pelican (resembling a pelican’s beak) which was used to perform dental extractions up until the late 18th century. The pelican was replaced by the dental key which, in turn, was replaced by modern forceps in the 19th century.

Tooth cleaning and decay

Since before recorded history, a variety of oral hygiene measures have been used for teeth cleaning. This has been verified by various excavations done throughout the world, in which chew sticks, tree twigs, bird feathers, animal bones and porcupine quills have been found. In historic times, different forms of tooth cleaning tools have been used.

Indian medicine (Ayurveda) has used the neem tree, or daatun, and its products to create teeth cleaning twigs and similar products; a person chews one end of the neem twig until it somewhat resembles the bristles of a toothbrush, and then uses it to brush the teeth.

In the Muslim world, the miswak, or siwak, made from a twig or root, has antiseptic properties and has been widely used since the Islamic Golden Age. Rubbing baking soda or chalk against the teeth was also common; however, this can have negative side effects over time.

Dentures

As early as the 7th century BC, Etruscans in northern Italy made partial dentures out of human or other animal teeth fastened together with gold bands. The Romans had likely borrowed this technique by the 5th century BC.

Wooden full dentures were invented in Japan around the early 16th century. Softened bees wax was inserted into the patient’s mouth to create an impression, which was then filled with harder bees’ wax. Wooden dentures were then meticulously carved based on that model. The earliest of these dentures were entirely wooden, but later versions used natural human teeth or sculpted pagodite, ivory, or animal horn for the teeth.

The first porcelain dentures were made around 1770 by Alexis Duchâteau.

In conclusion, the history of dentistry is a fascinating journey that has evolved over centuries. From ancient civilizations to modern times, dentistry has grown and advanced significantly, and it continues to be an essential component of healthcare. As dental technology and techniques continue to evolve, we can only imagine what the future of dentistry will hold.

History of dentistry – Images

While going to the dentist is something that many people dread, our fears must be nothing compared to what people in the past had to contend with. The history of dentistry indeed reveals some downright terrifying practices. Check out these images

 


Polish culture

Polish culture – Rich, diverse & steeped in history

Polish culture is rich, diverse and steeped in history. It is a fusion of various traditions, customs, and religions, with influences from neighbouring countries, including Germany, Russia, Ukraine, and the Czech Republic. Poland is located in Central Europe and is the sixth most populous member of the European Union.

Polish culture is closely connected with its intricate 1000-year history & Kraków is considered by many to be the cultural capital of Poland. On this page, we provide a very brief introduction to Polish culture so that you can better understand the locals.

Language and Literature

The official language of Poland is Polish, which is a West Slavic language. The Polish language has a rich literary tradition, and Polish literature has produced many world-renowned writers such as Wisława Szymborska, Henryk Sienkiewicz, Czesław Miłosz, and Adam Mickiewicz. Poetry, in particular, is an essential part of the Polish literary tradition. The works of Mickiewicz and Krzysztof Kamil Baczyński have inspired generations of poets, and their legacy continues to influence contemporary poets. Kraków has some of the best museums in the country and several famous theatres. It became the residence of two Polish Nobel laureates in literature: Wisława Szymborska and Czesław Miłosz, while a third Nobel laureate, the Yugoslav writer Ivo Andric also lived and studied there. It is also a home to one of the world’s oldest universities, the Jagiellonian University of Kraków.

Polish culture

Music and Dance

Poland has a rich musical heritage, and traditional music is an integral part of Polish culture. Folk music is diverse and includes a wide range of instruments, such as the accordion, fiddle, and dulcimer. Polish folk dance is also an important aspect of Polish culture, with the most popular being the polonaise, mazurka, and krakowiak. These dances are often performed in colourful regional costumes and are an important part of traditional festivals and celebrations.

The music of Poland has a long history and is inextricably linked with Polish culture. Fryderyk Chopin, inspired by Polish tradition and folklore, conveys the quintessence of Romanticism. Since 1927, the International Frederick Chopin Piano Competition has been held every five years in Warsaw.

Polish classical music is also represented by composers like Karol Szymanowski, Mieczyslaw Karlowicz, Witold Lutoslawski, Wojciech Kilar, Henryk Mikolaj Gorecki, and Krzysztof Penderecki – all of whom rank among the world’s most celebrated composers.

Contemporary Polish jazz with its special national flavour has fans and followers in many countries.

Artists from Poland, including famous composers like Chopin or Penderecki and traditional, regionalised folk musicians, create a lively and diverse music scene, which even recognises its own music genres, such as poezja śpiewana (sung poetry) and disco polo.

Poland is one of the few countries in Europe where rock and hip hop dominate over pop music, while all kinds of alternative music genres are encouraged.

Poland has always been a very open country to new music genres and even before the fall of communism, music styles like rock, metal, jazz, electronic, and New Wave were well-known. Since 1989, the Polish scene has exploded with new talents and a more diverse style.

Poland has a very active underground extreme metal music scene. Some of the bands that have heralded and helped the cause are Behemoth, Vader, Yattering, Decapitated, Indukti, Hate, and Lux Occulta. This has paved ground for a large underground movement.

Art and Architecture

Polish art and architecture are known for their rich history and distinct style. Poland has many beautiful cities, and the architecture is a mix of Gothic, Renaissance, Baroque, and Art Nouveau styles. The city of Krakow is home to many well-preserved examples of Gothic architecture, including the famous Wawel Castle. Warsaw, the capital city, was almost entirely destroyed during World War II but has been rebuilt with much care and attention, including the reconstruction of the Old Town. Polish art is also highly regarded, with famous artists such as Stanisław Wyspiański and Józef Chełmoński contributing to the country’s artistic legacy.

Cuisine

Polish cuisine is hearty, flavorful, and often includes meat and potatoes. Traditional dishes include pierogi, which are dumplings filled with cheese, potatoes, or meat, and bigos, a stew made with sauerkraut, meat, and spices. Poland is also known for its bread, with many varieties available, including the traditional obwarzanek and the sweet brioche-like babka. In recent years, Polish cuisine has gained more international recognition, and restaurants serving modern takes on traditional dishes can be found in major cities around the world.

Religion and Festivals

Poland is predominantly Catholic, and the Catholic Church has played a significant role in shaping the country’s history and culture. The most important religious holiday is Easter, with many traditions and customs associated with the holiday, including the blessing of Easter baskets and the making of Easter eggs. Other important festivals include All Saints’ Day, which is a day of remembrance for the dead, and St. John’s Eve, which celebrates the summer solstice with bonfires and traditional rituals.

Older Polish people are strongly religious while younger thirty-somethings tend to be medium religious (attending church on major catholic holidays) or not at all religious. The so-called ‘Generation JP2’ (JP2 is short for John Paul II), people between the age of 16 and roughly 25, tend to establish a neo-conservative look on religion in Poland, just like Americans did in the ’80.

The vast majority of youngsters remain officially catholic and occasionally go to church, but in fact do not give much attention to religion. During Easter, the churches have a lot of ceremonies and are very well visited by the locals. Saturday evening is for candlelight ceremonies outside the churches.

The Black Madonna of Częstochowa is a holy icon of the Virgin Mary, that is both Poland’s holiest relic and one of the country’s national symbols.

Because of the Black Madonna, Częstochowa is regarded as the most popular shrine in Poland, with many Polish Catholics making a pilgrimage there every year. Often, people will line up on the side of the road to hand provisions to the pilgrims as those who walk the distance to Częstochowa walk the entire day and have little means to get things for themselves.

Regular stores are closed during main religious holidays (25th & 26th of December, Easter Sunday, and Monday), other holidays may mean shorter working hours.

Etiquette

Some men, particularly older men, may kiss a woman’s hand when greeting or saying goodbye. Kissing a woman’s hand is considered to be chivalrous, but you will not go wrong shaking hands. For a more heartfelt greeting or goodbye, close friends of either sex will kiss three times, alternating cheeks.

A fairly common practice is for people to greet each other with a dzień dobry (good day) when entering elevators, or at the very least, saying do widzenia (goodbye) when exiting the elevator. It is usual to bring a gift when invited to someone’s home. Flowers are always a good choice. Florists’ kiosks are ubiquitous; be sure to get an odd number of flowers, as an even number is associated with funerals.

It is customary to hold doors and chairs for women. Poles are generally old-fashioned about gender etiquette. Men should not wear hats indoors, in particular when entering a church. Most restaurants, museums, and other public buildings have a cloakroom, and people are expected to leave bags and outerwear there.

It is advisable to refer to Poland (as well as to some other countries like Czech Republic, Slovakia, or Hungary) as Central Europe, and not Eastern Europe. Although not very offensive, if used, it may reflect foreigners’ ignorance and certain disrespect on the history and clearly Latin cultural heritage of the countries from the region. Poles themselves refer to the “old” EU west of its borders as “Zachód” (West) and to the states created after the break-up of the USSR as “Wschód” (East). Geographically this is borne out by drawing a line from the tip of Norway to Greece and from the Urals to the coast of Portugal. For better or worse, Poland remains at the cross-roads of Europe, right in the continent’s center.

In conclusion, Polish culture is a rich tapestry of traditions, customs, and influences from neighboring countries. From literature to music, art, and cuisine, Poland has much to offer, and its cultural heritage is celebrated and cherished by people all around the world.

 


Drinking in Poland

Polish alcohol – Drinking in Poland

Poland is a country known for its rich cultural history and traditions, and one of the most prominent aspects of its culture is its drinking culture. Poland has a long and storied history of producing and consuming alcoholic beverages, and today it remains a significant part of Polish social life. In this article, we will explore the history of alcohol in Poland, the country’s most popular alcoholic drinks, and the role of drinking in Polish culture.

A Brief History of Alcohol in Poland

The history of alcohol production in Poland dates back centuries, with the first written records of Polish alcohol production dating back to the 15th century. In the centuries that followed, the production of vodka and other alcoholic beverages became an integral part of Polish culture and economy, with many small distilleries and breweries operating throughout the country.

In the modern era, alcohol consumption in Poland has become a significant social and cultural phenomenon. Drinking is often seen as a way to celebrate important events and bond with friends and family. However, excessive drinking has also become a problem in some parts of the country, with alcohol-related health issues and social problems on the rise.

Popular Alcoholic Drinks in Poland

One of the most famous Polish alcoholic beverages is vodka, which has been produced in the country for centuries. There are many different brands of vodka available in Poland, each with their own unique flavor and production methods. Some of the most popular brands of Polish vodka include Belvedere, Żubrówka, and Chopin.

Another popular drink in Poland is beer, which is enjoyed by many Poles throughout the country. Poland is home to many famous beer brands, including Żywiec, Tyskie, and Lech, which are exported all over the world. Other popular alcoholic drinks in Poland include mead, a sweet honey-based wine, and various types of fruit liqueurs.

Drinking in Poland

Craft beer

In recent years, Poland has experienced a boom in craft beer culture, with a growing number of small, independent breweries popping up across the country. Craft beer has become increasingly popular among Poles who are interested in exploring new and unique flavors and supporting local businesses. Many of these breweries are producing high-quality, artisanal beers that are winning awards and gaining international recognition. Craft beer festivals are also becoming more common in Poland, providing an opportunity for beer lovers to sample a variety of different brews and meet with the people behind them. The craft beer movement in Poland is still relatively young, but it is quickly gaining momentum, and is sure to be an important part of the country’s drinking culture in the years to come.

Bimber

Bimber is a type of traditional Polish moonshine that is typically made from potatoes or other grains. It is a strong alcoholic beverage that is popular among Poles, particularly in rural areas. While technically illegal to produce and sell, bimber is still widely produced and consumed in Poland. Many Poles view bimber as a part of their cultural heritage, and it is often served at special occasions or as a way of celebrating important events. However, it is important to note that bimber can be extremely strong, and excessive consumption can lead to health problems and other negative consequences.

Drinking in Polish Culture

Drinking is an important part of Polish culture, and it is often associated with hospitality, friendship, and celebration. It is common for people to drink in groups, and many Polish traditions involve alcohol consumption. For example, it is traditional to drink vodka during weddings and other important celebrations, and many Poles will drink beer or other alcoholic beverages during a night out with friends.

However, it is important to note that excessive drinking can also be a problem in Poland. According to a report from the World Health Organization, Poland has one of the highest rates of alcohol consumption in Europe, and alcohol-related health problems are a major issue in the country.

Conclusion

Poland’s drinking culture is an important aspect of its rich cultural heritage. Whether you’re looking to try some of Poland’s famous vodkas, sample the local beers, or experience the lively atmosphere of a Polish bar, there is something for everyone in Poland’s drinking scene. However, it is important to remember that excessive drinking can have negative consequences, and it is important to drink responsibly and in moderation.

Drinking tours & experiences

 

Reasons to have dental treatment in Poland

Dental tourism Poland

If you’re considering dental treatment but are put off by the high costs in your home country, you might want to consider exploring the option of dental tourism. Poland has become a popular destination for dental treatment, offering high-quality care, often with lower prices than many other countries. In addition to saving money, there are several other compelling reasons to consider dental treatment in Poland. From highly qualified and experienced dentists to state-of-the-art technology and a wide range of dental procedures, this page will explore the top reasons why Poland is a great choice for your dental care needs.

Reasons to have dental treatment in Poland

  1. Safe, Professional & Modern

    Poland provides a wide and full range of safe and professional dental treatments. Many of the dental clinics are modern and equipped with the latest high tech including Digital X-ray Diagnostics, Panoramic Radiograph & Computed Tomography (CT).

  2. Qualified dentists

    Education of dentists in Poland is high and regulation is strict. To become a qualified dentist in Poland, students must first undergo five years of training at university. After completing their five-year course, graduates begin a 12-month work experience program. During this time, they are only able to perform treatments under supervision. Following this, they must pass another exam in order to become fully qualified. Many dentists undertake dental specialties training after their qualification.

  3. English speaking

    Many dentists in Poland speak English fluently particularly in the main cities; so there will be no communication barriers. In addition, many dental clinics have high tech equipment which allows them to effectively communicate treatment to their patients via visualisation.

  4. Prices

    The cost of treatment will vary depending on the type of procedure and the clinic you choose. As an example, a single implant with a porcelain veneer in London can cost as much as £4,000. For those requiring extensive dental work, the final bill can run into tens of thousands of pounds. Fortunately, dental treatment in Poland is often more affordable – a single implant with a porcelain veneer costing around £1,100, and other treatments up to 50% less. See Price comparisons.

  5. Travel time

    Poland is easy to get to from the UK, there are many convenient flight connections and many budget airlines. Flight times average just 2.5 hours from the UK. International airlines fly mainly into Warsaw (WAW), the country’s largest gateway. Other major airports offering passenger service include Warsaw-Modlin, Kraków, Katowice, Gdańsk, Poznań, Wrocław, Szczecin, Rzeszów, Bydgoszcz, Łódź, Lublin, Olsztyn and Zielona Góra.

  6. Poland is an amazing place

    Poland is a very popular tourist destination, particularly the main cities of Warsaw, Krakow & Gdansk where many of our recommended dental surgeries are located. However, there is much more to Poland than just the amazing cities. From Poland’s lake district Masuria with over 2,000 lakes to true wilderness areas like The Bialowieza Forest to the stunning Tatra Mountains – you will find that Poland has something to offer every visitor.

  7. Culture, food & drink

    Polish culture is closely connected with its intricate 1000-year history and it is fascinating. The food is delicious, and the beers and vodkas are wonderful and the icing on the cake – everything is much cheaper than in the UK.

For information about tourist areas and attractions in Poland, please visit our travel partner, Poland Travel Agency.

 


Root canal treatment

Root Canal Treatment: What You Need to Know

Root canal treatment, also known as endodontic therapy, is a dental procedure that is performed to treat a diseased or damaged tooth. The goal of the treatment is to save the natural tooth and prevent the need for extraction. While the thought of a root canal may cause some people to cringe, it is actually a common and routine procedure that can alleviate pain and discomfort and restore the health of your teeth.

What is a root canal?

A tooth is made up of several layers, including the outer enamel, the inner dentin, and the pulp at the center of the tooth. The pulp contains nerves and blood vessels that help to keep the tooth healthy. When the pulp becomes infected or damaged due to decay, cracks, or trauma, it can lead to pain, swelling, and even abscesses. A root canal treatment involves removing the infected or damaged pulp from the tooth, cleaning and disinfecting the inside of the tooth, and then sealing it to prevent further damage or infection.

Root canal treatment

What are the signs that you may need a root canal?

If you are experiencing any of the following symptoms, it may be a sign that you need a root canal:

  • Persistent pain in a tooth, especially when chewing or biting
  • Sensitivity to hot or cold temperatures, even after the source of the temperature has been removed
  • Swelling or tenderness in the gums surrounding a tooth
  • Discoloration or darkening of a tooth

It is important to seek prompt dental care if you are experiencing any of these symptoms. Delaying treatment can lead to more serious dental issues and may ultimately result in the need for extraction.

What can you expect during a root canal treatment?

A root canal treatment is typically performed by an endodontist, a dentist who specialises in treating the interior of teeth. The procedure is performed under local anaesthesia to minimise pain and discomfort. The first step is to remove the damaged or infected pulp from the tooth. Once the pulp has been removed, the inside of the tooth is thoroughly cleaned and disinfected. The final step is to fill and seal the tooth to prevent further damage or infection. Depending on the extent of the damage, a temporary or permanent filling may be used.

After the procedure, you may experience some mild discomfort or sensitivity, which can be managed with over-the-counter pain relievers. In most cases, you can return to your normal activities the same day as the procedure.

After the Procedure

After the root canal treatment is complete, it is important to take good care of the tooth to prevent further damage or infection. You may experience some sensitivity or mild pain after the procedure, but this should subside within a few days. Your dentist will provide instructions on how to care for your tooth and may prescribe medication to manage any discomfort.

In most cases, a permanent restoration such as a crown or filling will be placed to protect the tooth and restore its function. It is important to maintain good oral hygiene practices, including brushing and flossing regularly and visiting your dentist for regular check-ups and cleanings.

Why choose Poland for your root canal treatment?

If you are in need of a root canal treatment, you may be concerned about the cost of the procedure. Root canal treatment can be expensive, especially in countries like the UK and the US. This is where dental tourism comes in. Poland has become a popular destination for dental tourism due to its high-quality dental care and affordable prices. You can expect to pay significantly less for a root canal treatment in Poland than you would in many other countries, while still receiving the same level of care and expertise.

In addition to the cost savings, Poland is home to many highly skilled and experienced dentists who specialise in endodontic therapy. Many dental clinics in Poland are equipped with state-of-the-art technology and offer a wide range of dental procedures, including root canal treatments. Whether you are a local resident or a dental tourist, you can expect to receive top-quality care in a comfortable and modern setting.

Root canal treatment may sound intimidating, but it is a routine procedure that can save a tooth and relieve pain. If you are experiencing symptoms such as tooth pain or sensitivity, it is important to schedule an appointment with your dentist to determine the underlying cause and determine the best course of treatment. With advances in technology and techniques, root canal treatment is now more efficient and comfortable than ever before, making it a safe and effective option for restoring your dental health.

FAQs about Root Canal Treatment

Root canal treatment is a treatment aimed at the infected pulp of a tooth which results in the elimination of infection and the protection of the decontaminated tooth from future microbial invasion. Root canals, and their associated pulp chamber, are the physical hollows within a tooth that are naturally inhabited by nerve tissue, blood vessels and other cellular entities. Together, these items constitute the dental pulp. The treatment involves the removal of these structures, the subsequent shaping, cleaning, and decontamination of the hollows with small files and irrigating solutions, and the obturation (filling) of the decontaminated canals.

How long does Root Canal Treatment take?

The procedure is often complicated, depending on circumstances, and may involve multiple visits over a period of weeks. Usually, the length of time required is 60-90 minutes per session (depending on the tooth and the number of canals) with 1 to 3 treatments required.

Why is Root Canal Treatment necessary?

Root canal treatment enables the endodontist to help preserve the longevity and function of the tooth.

How much does Root Canal Treatment cost in Poland?

Root Canal Treatment costs from £115 (1 x root) to £175 (3 x roots). Difficult endodontic cases plus microscope will cost an extra £20 to £40 per root canal.

 
 

Oral hygiene

The Importance of Oral Hygiene

Oral hygiene is an essential part of maintaining good health. It is essential to take good care of your teeth and gums to avoid various dental problems, including tooth decay, gum disease, and bad breath. In this article, we will discuss the importance of oral hygiene and tips to maintain good oral health.

Oral hygiene is essential for several reasons. First, poor oral hygiene can lead to tooth decay. Tooth decay occurs when plaque, a sticky film of bacteria, builds up on your teeth and produces acid that damages your tooth enamel. If left untreated, tooth decay can lead to cavities, which can be painful and lead to more severe dental problems.

Second, poor oral hygiene can lead to gum disease. Gum disease is an infection of the gums caused by bacteria. If left untreated, gum disease can lead to periodontitis, which can cause tooth loss. Additionally, research has shown that gum disease can be linked to other health problems, including heart disease, diabetes, and respiratory disease.

Oral hygiene

Finally, poor oral hygiene can cause bad breath. Bad breath, also known as halitosis, can be embarrassing and affect your self-confidence.

Tips for Maintaining Good Oral Health

  1. Brush your teeth twice a day: Brush your teeth in the morning and before going to bed. Use a fluoride toothpaste and a soft-bristled toothbrush. Brush for at least two minutes, using a circular motion.

  2. Floss daily: Flossing removes plaque and food particles from between your teeth and under your gum line. Use a gentle back-and-forth motion to remove the plaque and food particles.

  3. Use mouthwash: Mouthwash can help kill bacteria and freshen your breath. Look for a mouthwash that contains fluoride and kills bacteria.

  4. Limit sugary and acidic foods and drinks: Sugary and acidic foods and drinks can cause tooth decay. Limit your intake of these foods and drinks and brush your teeth after consuming them.

  5. Visit your dentist regularly: Visit your dentist at least twice a year for a check-up and professional cleaning. Your dentist can identify and treat dental problems before they become more severe.

Tooth cleaning and decay

Tooth decay is the most common global disease. Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralise demineralised teeth, unlike easy-to-clean parts of the tooth, where fewer cavities occur.

Teeth cleaning is the removal of dental plaque and tartar from teeth to prevent cavities, gingivitis, gum disease, and tooth decay. Severe gum disease causes at least one-third of adult tooth loss.

Dental sealants

Dental sealants, which are applied by dentists, cover and protect fissures and grooves in the chewing surfaces of back teeth, preventing food from becoming trapped and thereby halt the decay process. An elastomer strip has been shown to force sealant deeper inside opposing chewing surfaces and can also force fluoride toothpaste inside chewing surfaces to aid in remineralising demineralised teeth.

Tooth brushing

Between cleanings by a dental hygienist, good oral hygiene is essential for preventing tartar build-up which causes the problems mentioned above. This is done through careful, frequent brushing with a toothbrush, combined with the use of dental floss or interdental brushes to prevent accumulation of plaque on the teeth. Powered toothbrushes reduce dental plaque and gingivitis more than manual tooth brushing in both short and long term.

Sources of problems

Dental plaque – also known as dental biofilm, is a sticky, yellow film consisting of a wide range of bacteria which attaches to the tooth surfaces and can be visible around the gum line. It starts to reappear after the tooth surface has been cleaned, which is why regular brushing is encouraged. A high-sugar diet encourages the formation of plaque. Sugar (fermentable carbohydrates) is converted into acid by the plaque. The acid then causes the breakdown of the adjacent tooth, eventually leading to tooth decay.

If plaque is left on a subgingival (under the gum) surface undisturbed, not only is there an increased risk of tooth decay, but it will also go on to irritate the gums and make them appear red and swollen. Some bleeding may be noticed during tooth brushing or flossing. These are the signs of inflammation which indicate poor gum health (gingivitis).

The longer that plaque stays on the tooth surface, the harder and more attached to the tooth it becomes. That is when it is referred to as calculus and needs to be removed by a dental professional. If this is not treated, the inflammation will lead to the bone loss and will eventually lead to the affected teeth becoming loose.

Preventative care

Routine tooth brushing is the principal method of preventing many oral diseases, and perhaps the most important activity an individual can practice reducing plaque build-up. Controlling plaque reduces the risk of the individual suffering from plaque-associated diseases such as gingivitis, periodontitis, and caries – the three most common oral diseases.

The average brushing time for individuals is between 30 seconds and just over 60 seconds. Many oral health care professionals agree that tooth brushing should be done for a minimum of two minutes and be practiced at least twice a day. Brushing for at least two minutes per session is optimal for preventing the most common oral diseases and removes considerably more plaque than brushing for only 45 seconds.

Toothpaste with fluoride is an important tool to readily use when tooth brushing. The fluoride in the dentifrice is an important protective factor against caries, and an important supplement needed to remineralise already affected enamel.

Flossing

Tooth brushing alone will not remove plaque from all surfaces of the tooth as 40% of the surfaces are interdental.

One technique that can be used to access these areas is dental floss. When the proper technique is used, flossing can remove plaque and food particles from between the teeth and below the gums.

Interdental brushes

Interdental brushes come in a range of color-coded sizes. They consist of a handle with a piece of wire covered in tapered bristles, designed to be placed into the interdental space for plaque removal.

Studies indicate that interdental brushes are equally or more effective then floss when removing plaque and reducing gum inflammation.

In conclusion, oral hygiene is essential for maintaining good health. By following the tips mentioned above, you can maintain good oral health and prevent dental problems. Remember to brush your teeth twice a day, floss daily, use mouthwash, limit sugary and acidic foods and drinks, and visit your dentist regularly. By doing so, you can have a healthy, beautiful smile for years to come.

 


Poland tourist information

Welcome to Poland

Welcome to the Poland tourist information webpage! Poland is a beautiful country located in central Europe with a rich history and culture. From medieval towns and castles to modern cities and stunning natural landscapes, Poland has something for everyone. Whether you’re interested in exploring the bustling cities, enjoying the countryside, or discovering the country’s history, Poland offers a wide range of attractions and experiences.

In this webpage, you’ll find all the information you need to plan your trip to Poland, including top destinations, cultural events, practical travel information, and more. So, get ready to explore Poland and discover all the wonders this country has to offer!

Poland tourist information

Poland Travel Agency

Welcome to the Poland Travel Agency. Whether you’re planning a romantic getaway, a family vacation, or a business trip, we’ve got you covered with a wide range of tour options, affordable flights, comfortable hotels, and insider tips to help you make the most of your visit.

Discover the rich culture, history, and natural beauty of Poland with our personalized tour packages, explore the vibrant cities, and indulge in the delicious local cuisine. With our help, you’ll be able to create a truly memorable experience in one of Europe’s most fascinating countries. Browse our website to start planning your next adventure today!

Discover the beauty of the Old Town of Krakow, the historic Wieliczka Salt Mine, and the charming architecture of Gdansk. Explore the culture, try traditional Polish dishes such as pierogi and bigos, and learn about the country’s fascinating history. Whether you’re a first-time visitor or a seasoned traveller, this website will provide you with all the information you need to plan your trip to Poland.

Explore Poland with us and discover why it is one of the most popular tourist destinations in Europe.

Poland tourist information

Discover Poland

Our mission at the Poland Travel Agency is to help you to discover Poland – the cities, the towns, the countryside, the culture, the people, and much more. There are many reasons why Poland is a good vacation destination. Here are a few:

1. Cultural attractions: Poland has a rich and varied cultural heritage, with many historic landmarks, museumstraditions, and cultural events to explore.

2. Natural beauty: Poland is home to a range of natural landscapes, from the beautiful Tatra Mountains in the south to the sandy beaches of the Baltic Sea in the north.

3. Affordable prices: Poland is generally an affordable country to visit, with a range of accommodation options to suit different budgets.

4. Good food: Polish cuisine is hearty and delicious, and the country is known for its traditional dishes such as pierogi (dumplings) and kielbasa (sausage).

5. Friendly people: Poland is known for its friendly and welcoming people, who are happy to help visitors explore their country and learn about its culture.

Overall, Poland is a great destination for anyone looking to experience a unique and fascinating culture, while enjoying beautiful natural surroundings and affordable prices.

Tours & Experiences

 


Hazards in modern dentistry

Modern dentistry has come a long way in recent years, with advanced technologies and techniques that can help patients maintain healthy teeth and gums. However, like any medical field, dentistry has its hazards. From exposure to harmful chemicals to ergonomic issues, there are several risks that dental professionals face on a daily basis. In this article, we will explore some of the hazards in modern dentistry and what can be done to minimise them.

Exposure to Harmful Chemicals

Dental professionals are often exposed to a variety of chemicals, including disinfectants, impression materials, and bonding agents. Many of these chemicals can be harmful if inhaled or absorbed through the skin. For example, mercury in amalgam fillings can be toxic, and certain dental adhesives can contain chemicals that are potentially harmful to the respiratory system.

To minimize exposure to harmful chemicals, dental professionals should follow the manufacturer’s instructions and wear protective gear such as gloves, masks, and goggles. Proper ventilation and exhaust systems should also be in place to reduce the risk of inhalation.

Hazards dentistry

Ergonomic Issues

Dental professionals spend a significant amount of time in a seated position, performing repetitive motions such as bending and twisting. This can lead to ergonomic issues such as back pain, neck pain, and carpal tunnel syndrome. Poor posture and awkward positions can also contribute to these issues.

To prevent ergonomic issues, dental professionals should take frequent breaks and stretch regularly. Proper posture and positioning can also help reduce the risk of injury. Ergonomic equipment such as ergonomic chairs and stools, adjustable lighting, and magnification loupes can also help minimize the risk of injury.

Infection Control

Infection control is a critical aspect of modern dentistry. Dental professionals must follow strict protocols to prevent the spread of infectious diseases such as hepatitis B, hepatitis C, and HIV. This includes wearing personal protective equipment, sterilising instruments, and following proper hand hygiene protocols.

To minimize the risk of infection, dental professionals should follow established infection control protocols and stay up-to-date on the latest guidelines. They should also receive appropriate training on infection control procedures.

Radiation Exposure

Dental professionals are also exposed to radiation during X-rays and other imaging procedures. While the risk of radiation exposure is relatively low, it can still be a hazard if appropriate measures are not taken.

To minimize radiation exposure, dental professionals should wear protective gear such as lead aprons and thyroid shields. They should also follow established guidelines for radiation safety, including proper positioning of the X-ray equipment and minimizing exposure time.

Hazards of modern dentistry for patients

While modern dentistry has made tremendous strides in improving oral health and preventing dental diseases, there are still some hazards associated with dental treatments that patients should be aware of. One of the main hazards is the risk of infection, which can occur if proper infection control measures are not followed during dental procedures. Other hazards include damage to the teeth, gums, or jawbone, which can occur during certain procedures such as extractions or root canals. Additionally, some patients may experience allergic reactions to materials used in dental treatments, such as metals in dental fillings or dental implants. While these hazards are relatively rare, it is important for patients to be informed of the potential risks and for dental professionals to take all necessary precautions to ensure patient safety.

In conclusion, modern dentistry has its hazards, but they can be minimized through proper training, use of protective gear, and following established guidelines. By taking these steps, dental professionals can provide safe and effective care for their patients while maintaining their own health and well-being.